UNLOCK PAIN FREE, FLUID AND POWERFUL MOVEMENT
Recover
Through our movement analysis skills, serious research of your case and cooperation with your doctor/ physio we will coach you back to your best.
Perform
We meticulously analyze your movement and coach you through a group of specific exercises designed to help you over a performance barrier.
Get Fit
Variety and consistency are key to your lifelong fitness success.
I want to...
RECOVER
PERFORM
GET FIT
Through our movement analysis skills, serious research of your case and cooperation with your doctor/ physio we will coach you back to your best.
— Name, Title
Stories
I was insistent in recommending Henrique to my friends because I genuinely think his different approach works."
MARCO
COO Banking
"It's so tailored to me and my body that I really feel I'm in great hands, great company."
ILARIA
Management Consultant
"Feel more balanced when I run and don't get the tiredness after long runs that I used to."
CHRISTOPHE
COO Banking
"Now I can run faster, better and my body has improved massively!"
JEAN BAPTISTE
Sales Manager Banking
Henrique Coimbra
I'm a movement coach. I can read the complex interactions between body parts and your skills. Determine the movement that could be optimised and coach you to overcome pain or a performance hurdle.
Specialised over the last 10 years on solving knee problems and bringing clients back to what they love doing.
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MSc in Sports Biomechanics
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Functional Training Expert
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Educator and Lecturer in biomechanics, exercise testing and prescription and technology for undergrad and post grad fitness professionals.
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Creator of the "Move out of knee pain" program
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Services
one to one
Online / London / Porto
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Tailored Program
Meet me for an online consultation and get a personalised training program on a great app with weekly support
Set Program
Follow a detailed 12 weeks training plan to move you out of knee pain.
Available soon
Reframe your body
Personal Training